A majority of people wonder what personal training is. Its training focused around you and your goals. Dakmak Fitness gym is the best in personal training in the city of Baton Rouge. There are plenty reasons why you may be considering a trainer, whether its lack of self motivation or just need a little extra guidance to get you on your way. Our fitness instructors are extremely experienced, and well –educated and equipped to handle your every health and fitness goal.
At Dakmak fitness we grant each new member with one personal training session. This session includes taking you through the series of workouts to determine your skills and health condition. We’ll also take in consideration the goal you want to achieve. Based on the results of first session we will then create a unique fitness program designed to get you where you want to be, fast.
Baton Rouge best personal trainers will give you inspiration to stick to your exercises. We will track your progress and monthly display your results based on conducting continuous fitness evaluations. These evaluations consist of:
- Measuring your body fat
- Circumference measurements
- Fitness tests
This will reveal you how your body is advancing. Giving you additional inspiration and setting new goals. Without goals, there are no accomplishments!
Dakmak gym welcomes everyone, whether you’re looking to improve your health, getting in shape for a special event, wanting to challenge your personal bests, or just getting started .We offer wide range of services for the different types of clients. One of them will definitely suit you!
- Beginners classes– for people who want to get started on the fitness workout routine and healthy life.
- Bootcamps– for people who get bored of usual workout routine. The goal of bootcamp is not an improvement in one area, but the full body reformation, which is achieved by an excellent cardio workout.
- Powerlifting classes– for people who want to develop strength and build muscle.
- Women’s fitness – for ladies who prefer to workout exclusively among other ladies. This classe includes various exercises, starting from the gentle yoga finishing with the strength training.
- Young athletes– for kids and teenagers who plan to be sportsmen. All the activities are fun and not overly technical
If you’re looking for nutritional advice, we’ll provide this too. We will help you to understand how to consume, give you guidance and a lot of recommendations for your dream body and health. Here at Dakmak, health is what really matters! Everyone desires for their body to be in top operating condition for as long as possible. That’s why we acquire one personal training session for each new member!
Whether you strive to improve your body, enhance strength, build muscle or even learn dietary tips we are here to help you! Join the best gym in personal training of Baton Rouge. Each new member gets 7 day free pass !